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How Gym Keep Your Body Fit?

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Jump To Maintaining A Balanced Diet

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Weight Gain Or Help Maintain Weight Loss

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Offering Gym

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Fitness Classes

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Guest Pass

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Personal Training

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New Membership Deals Going On! Join Now For $0 Initiation

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213-200-8224 Make A Call

Today's Class

1
Functional Training Class

Trainer: Dwan Jhonson

Schedule: Sunday To Saturday (9:00 AM - 9:50 AM) Read More
2
Yoga Class

Trainer: Christofer

Schedule: Sunday To Saturday (9:00 AM - 9:50 AM) Read More
3
Shape Up Fitness Class

Trainer: Randy Priston

Schedule: Sunday To Saturday (9:00 AM - 9:50 AM) Read More
4
Group Fitness Class

Trainer: Phil Heath

Schedule: Sunday To Saturday (9:00 AM - 9:50 AM) Read More
BMI

Calculate Your Body Metabolic Rate

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BMI Chart

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BMI
Weight Status

BMI

Weight Status

Below 18.5

Severe Thinness

18.5 - 25

Healthy

25 - 30

Over weight

30 and Above

Obese

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Latest Blog Post

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September 13, 2021

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September 13, 2021

Staying Fit During Time Of Uncertainty

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Class Time Table

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